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Heart Health Habits That You Should Start Cultivating Today

The heart beats about 70 times in a minute and pumps about 7600 liters of blood a day to keep us alive. Unfortunately, most people take the heart for granted. With the great importance of our heart, it is imperative … Continue reading

Posted in Heart Health

Holiday Tips: How to Stay Healthy After Christmas

Christmas is here. It’s the best time to indulge, but don’t let this be the season to overindulge. You can enjoy all the festivities of the season and get through the Christmas period without risking your health and waistline. Try … Continue reading

Posted in Stay Healthy

Holiday Gift Ideas for Seniors

It’s true that it’s hard to decide what gift you will give to an aging parent or grandparent. Even home health care providers have a hard time looking for gifts for their elderly patients. Therefore, when you plan on giving … Continue reading

Posted in Holiday Gift

Proper Wound Care: How to Minimize Scars

When the skin gets injured, may it be through accident or from a surgery, your body has the natural ability to heal it. As the skin heals, a scar may form which is a natural part of the healing process. … Continue reading

Posted in Wound Care